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Episode 252 | Simon Freeman and Mario Fraioli on Resetting Expectations, Running's Growing Pains, and Choosing Sustainability Over Scale
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Episode 251 | Matt Taylor on Brand Building, Storytelling, and Creative Expression
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Episode 250 | Raziq Rauf on Running Crews, Culture, and Community
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Episode 249 | Simon Freeman and Mario Fraioli on Like the Wind U.S., Fresh Starts, and Cultural Differences in Running
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Episode 248 | Devin Kelly on His New Novel, Exploring His Obsessions, and Committing to a Daily Practice
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Episode 247 | Simon Freeman and Mario Fraioli on When to Push Hard and When to Pull Back
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Episode 246 | Simon Freeman and Mario Fraioli on Teamwork and Support Crews in Running, Business, and Life
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Bonus Pod: Reflecting on 500 Issues of the morning shakeout Newsletter
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Episode 245 | Simon Freeman and Mario Fraioli on "Peak Running," Event Hype, and Fundamentals Over Fads
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Episode 244: Ask Mario Anything
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Episode 243 | Sebastian Junger on Running, Writing, and Not Negotiating With Yourself
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Episode 242 | Simon Freeman and Mario Fraioli on The Importance of Making Time for Quiet, Creating Space, and Slowing Down
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Episode 241 | Ben Rosario on The Marathon Project, Entrepreneurship, and The Third Running Boom
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Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run
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Episode 239 | Vincent Bouillard on UTMB, His Life in Sport, and What's Next
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Episode 238 | Ask Mario Anything
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Episode 237 | Simon Freeman and Mario Fraioli on Navigating Pressure
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Episode 236 | Simon Freeman and Mario Fraioli on Change, Priorities, Values, and Quality
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Episode 235 | Simon Freeman and Mario Fraioli on What We Can Learn From The Pros (And Vice Versa)
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Episode 234 | Jennifer Baskerville-Burrows on Run Crew Culture and Connection
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Episode 233 | Simon Freeman and Mario Fraioli on Seasonality and Consistency in Running
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Episode 232 | Ask Mario Anything
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Episode 231 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle
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Episode 230 | Stuart McMillan on Systems Thinking, Creativity, and the "Philosopher-Coach"
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Episode 229 | Don Swartz on Coaching, Innovating, and Developing a Winner's Mindset
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Episode 228 | Brad Stulberg on Performance Coaching and Mastering Change
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Episode 227 | Simon Freeman and Mario Fraioli on Defining Yourself as a Runner
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Episode 226 | Jennifer Baskerville-Burrows on Community and Belonging
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Episode 225 | Ask Mario Anything
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Episode 224 | Simon Freeman and Mario Fraioli on Working with a Coach
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Episode 223 | Randy Ashley on Coaching High School Runners
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Episode 222 | Starla Garcia on Fueling For Running, Performance, and Recovery
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Episode 221 | Dr. Justin Ross on Playing the Mental Game as a Runner
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Episode 220 | Anh Bui, DPT, on Getting Strong, Staying Healthy, and Running Resiliently
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Episode 219 | Mark Coogan on Training Strategies for the Mile to the Marathon
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Episode 218 | Simon Freeman and Mario Fraioli on Emerging Brands and Trends in Running
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Episode 217 | Best of 2022
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Common Ground | Episode 11
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Re-Run with Bria Wetsch
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Re-Run with Mike Smith
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Re-Run with Chelsea Sodaro
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Common Ground | Episode 10
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Re-Run with Fernando Cabada
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The Weekly Rundown with Billy Yang and Brendan Leonard
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Episode 216 | Jake Wightman
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Common Ground | Episode 9
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Episode 215 | Marielle Hall
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Episode 214 | Chris Mosier
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Episode 213 | Alison Mariella Désir
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Common Ground | Episode 8
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Re-Run with Deena Kastor
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Re-Run with Diljeet Taylor
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Episode 212 | Ruben Sança
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Episode 211 | Brendan Leonard
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Common Ground | Episode 7
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Re-Run with Katie Arnold
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Re-Run with Karen Boen
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Re-Run with Lindsay Flanagan
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Episode 210 | Peter Gilmore
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Common Ground | Episode 6
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Episode 209 | Steve Magness
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Episode 208 | Diane Nukuri
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Episode 207 | Marquis Bowden
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Common Ground | Episode 5
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Episode 206 | Sid Baptista
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Episode 205 | Simon Freeman
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Episode 204 | Tommie Runz
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Common Ground | Episode 4
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Re-Run with Frank Gagliano
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Re-Run with Laura Schmitt
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Episode 203 | Jinghuan Liu Tervalon
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Episode 202 | Tommy Rivers Puzey
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Common Ground | Episode 3
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Episode 201 | Racers' Roundtable
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Episode 200 | Mario Fraioli
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Episode 199 | Ben Rosario and Matt Fitzgerald
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Common Ground | Episode 2
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Episode 198 | Nell Rojas
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Episode 197 | Phil Shin
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Episode 196 | Russell Dinkins
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Common Ground | Episode 1
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Episode 195 | Hellah Sidibe
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Episode 194 | Amy Leedham
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Episode 193 | Ted Metellus
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Episode 192 | Ask Mario Anything #10
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Episode 191 | Luis Grijalva
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Episode 190 | Bolota Asmerom
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Episode 189 | Kate Grace
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Episode 188 | Dylan Bowman
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Episode 187 | Best of 2021
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Re-Run with Aliphine Tuliamuk
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Episode 186 | Ken Rideout
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Episode 185 | Ryan Holiday
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Episode 184 | Ask Mario Anything #9
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Episode 183 | Alex Varner
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Episode 182 | J.M. Thompson
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Episode 181 | Jenny Maxwell
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Episode 180 | Leidy Klotz
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Episode 179 | George Hirsch
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Episode 178 | Dana Giordano
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